Hands Sweating: Causes, Troubles, And Solutions

Excessive sweating, specifically of the hands, is a common disorder affecting millions of people worldwide. Medically termed as Palmar Hyperhidrosis, it manifests in an abnormal amount of sweat being produced by the sweat glands in the hands. The condition is often inconvenient and embarrassing, negatively affecting one’s social, professional, and personal life.

Understanding Hands Sweating

The human body is equipped with up to 4 million sweat glands, majorly apocrine and eccrine, responsible for regulating body temperature. The eccrine glands, especially located in the hands, feet, and forehead, secrete sweat when the body’s temperature rises, during emotional distress, or exposure to heat. However, those with Palmar Hyperhidrosis often experience excessive sweating without such triggers.

The Causes

The exact cause of excessive hand sweating varies from one individual to another. For some, it may be hereditary, while others might experience it due to certain medical conditions such as hyperthyroidism, diabetes, menopause, low blood sugar levels, or nervous system disorders. Irrespective of the cause, the implications of the condition can be emotionally and psychologically draining.

Implications and Troubles

Noone wants to sweat profusely during a job interview, a date, or simply during daily routines. It causes embarrassment and hinders the ability to perform daily operations smoothly. Out of discomfort, individuals suffering from hands sweating often refrain from physical contact, impacting their social engagements. Furthermore, excessive sweating may lead to skin infections and complications.

When to Seek Help?

If excessive sweating is affecting your quality of life, it’s time to seek medical assistance. Consult with a healthcare professional if you sweat excessively in comparison to others, which affects daily activities, causes emotional stress, or is accompanied by chest pain and shortness of breath.

Finding Solutions

The first step is identifying the underlying cause, which requires a thorough medical evaluation. Depending upon the cause and the severity of the condition, the treatment can range from prescription antiperspirants, iontophoresis (a procedure using low-level electric current to block sweat glands), BotoX injections, to surgical procedures like thoracic sympathectomy. It’s crucial to weigh the pros and cons of each treatment solution with an experienced healthcare professional.

Finding the right healthcare professional to guide you through the diagnosis and treatment part is essential. The qualities you should look for in a doctor include a thorough understanding of the condition, a patient-centric approach, the ability to listen empathetically to your concerns, and hands-on experience with developing effective treatment plans.

The best doctors to treatment excessive sweating have an intricate understanding of the condition and the complexities surrounding it, enabling them to present a tailor-made solution for each patient based on their unique needs and circumstances. These specialized doctors have extensive knowledge about hyperhidrosis, its types, causes, implications, and potential treatment options, thereby putting you one step closer to a sweat-free life.


Hand sweating, despite being a common condition, can cause significant distress and inconvenience in daily life. Knowing its causes, implications, when to seek help, and where to find it can ease the journey of managing and treating this condition effectively. Remember, you are not alone, and with the help of the best medical professionals, overcoming this condition is within your reach.